The Care You Deserve
Coming to therapy can be scary and intimidating. Having someone in your corner to provide support and guidance can make it easier to navigate. My mission is to provide that safe space to help you navigate those waters.
About
Providing Supportive Space
My name is Kristina, and I am a licensed therapist, serving the states of North Carolina and Florida. I have over 13 years of experience, working with a wide range of populations. I've worked in community mental health services, and as a school counselor. My passion is for helping others to heal.
In order to tailor treatment to you, I utilize a wide range of techniques to best serve you. Those include Cognitive Behavioral Therapy, Solution Focused Technique, Motivational Interviewing, and Person Centered.
A little about me: I am a married mother of 4 daughters. I graduated from the University of North Carolina at Chapel Hill in 2004, with a BA in Psychology and Communications. In 2009, I earned my Master's in Education in Counseling from Campbell University. I am currently working on my PhD in Psychology from National University.
When I am not working or studying, I enjoy spending time with my family, swimming, going to the beach, and watching movies. I also love to travel, and am a huge Disney fan.
Kristina Mills-Gregory, LCMHC
Therapist
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Solution Focused Brief (SFBT)
Insurance Accepted
- Aetna
- Cigna
- United Healthcare
- Optum
- TRICARE East
- BlueCross and BlueShield
Fees
- Fees range from : $150 - $250